How fit do you have to be to play in the SPL?

[dead_ball_specialist]

Does anyone have a clue about the training / fitness regime at ICT? We often hear about Brewster being a hard taskmaster but without anything concrete to back it up. I've always wondered what happens in training, how high the levels of fitness are etc.

It's be interesting to compare my own running / circuit training times and repetitions to the pros.

[SMEE]

ICT players are <-----------------------------------------------------------------------> this fit :011: :crazy07: